#Compression pants jiu jitsu skin#

There are number of factors to consider when choosing spats. What Things Should I Consider when Choosing BJJ Spats? While most spats should not restrict movement to the point where you cannot escape a leg entanglement, it is worth noting that this may be an issue if you play a lot of leg locks. With the rise of the leg-lock metagame in BJJ, being able to slide out of threatening entanglements can be the difference between winning or losing competitive BJJ matches. You may already have a mouthpiece, shorts, rashguard, and possibly headgear.Ī performance consideration for whether or not to wear spats is that they can increase the level of friction that occurs during live rolling. Having Another Piece of Gear to Purchase and Maintain

#Compression pants jiu jitsu skin#

Particularly due to some of the positions in BJJ, an extra barrier between your partner and the skin on your inner thigh can reduce any discomfort with physical contact your partner may have.Īlthough there are several benefits to BJJ spats, there are also some downsides. Spats also offer improved privacy and personal comfort for practitioners uncomfortable with large amounts of exposed skin during training. Wearing spats can reduce some of this slippery, sweaty surface and allow you to lock up various submissions without your training partner escaping so easily. Some no-gi submissions can be easier to escape from when you are sweaty. Spats will help you warm up faster and retain heat because you are covering more surface area. Many practitioners anecdotally report improved blood flow, recovery, and reduced injury risks when wearing compression clothing. The compression material of spats can offer many of the same benefits associated with other pieces of compressive apparel. Protection against irritations from abrasive or rough mats – aka “mat burn”.Īs spats cover the entire leg, they help prevent cuts, scratches, and infections.įor male practitioners with substantial leg hair, it is incredibly common for hairs to be torn out against the friction of the mats or your partner’s skin or clothing during training.

General protection from irritations, abrasions, and infections. They cover your entire leg, meaning they can eliminate chafing in the thighs and other areas that can become abraded and irritated leading to discomfort during training. Practitioners of BJJ will wear spats for multiple reasons, not just to keep their legs warm. Spats are made from similar materials, and outside of BJJ are commonly referred to as tights, leggings, yoga pants, and even compression pants. They help to prevent cuts and scratches, as well as potential infections such as staph and ringworm (which can occur through skin-to-skin contact).Īre BJJ Spats the Same as Compression Pants?.They are designed to offer the practitioner unmatched durability, and will also help keep the muscles warm which can help prevent injury, and also enable the practitioner optimum performance.The compression from the spats provides thermoregulation to draw moisture away from the skin, helping to keep the body dry and at an optimal temperature during training.They offer a precise and comfortable fit for an unrestricted natural feel.This piece of clothing helps with manoeuvrability and aids in keeping practitioners dry.Spats can be worn under a practitioner’s regular shorts/clothing.They are also known as spats, BJJ compression pants, BJJ spats, and grappling spats.Depending on the brand, they come in various designs, colours, and sizes.They can be worn in both gi and no-gi during training and competition.They also offer many of the benefits associated with compression clothing (see below).They are, typically, made from a combination (or blend) of nylon, spandex, and polyester, and this aids with form-fitting and stretchiness.Spats are pocketless skintight leggings designed to be worn under shorts or gi pants to provide additional protection and comfort during training.Spats can provide compression, protection and comfort for BJJ practitioners and physical activity/exercise enthusiasts. They are even suitable for the gym, yoga, jogging enthusiasts, and many other physical activities/exercises. Spats are perfect for jiu jitsu (wear under your gi), for MMA (mixed martial arts) and grappling (wear under your shorts). Spats are designed to aid a practitioner’s training and competition, using a material blend that resists pilling and stretching, as well as offering protection, comfort, and compression.